Namaste Family and Friends, Life is Joy! Let’s Give thanks and praises everyday. I am writing to wish you all peace. In addition, I wanted to share some reflections with you based on my recent experiences on my spiritual journey. I continue to take more yoga teacher trainings, and just completed an Anusara Yoga training […]
Swami Vivekananda Kendra Yoga Ashram, Southern India
Reflection Difficult mind expanding work Intensive meditation, the unbroken flow of thought towards the object of concentration Examination of Karma Yoga, realization of divinity through selfless action Yuj: To join two entities of the same nature, cosmic self and individual self Culture in body Fluid motion Poses –Yogasanas- Stretch my being Guru lectures so profound […]