Your Life Aligned® is a complete life-practice that integrates powerfully therapeutic yoga with tools and techniques for greater spiritual, nutritional and mindful living to support anyone toward creating a healthier, more abundant and more purposeful life. Sound complicated? Sound a little fuzzy? No worries. Clarity is coming! After 16 years of intensive training, yoga education, teaching […]
One Year in Peace Corps – La Grama, Peru
It just occurred to me recently that most of my friends have so little teeth I can count them on one hand. Their glowing smiles radiate joy and I quickly forget that our cultures are worlds apart. For example, barely anyone I know here has a bathroom, sink, or shower. Every time I go to […]