Your Life Aligned® is a complete life-practice that integrates powerfully therapeutic yoga with tools and techniques for greater spiritual, nutritional and mindful living to support anyone toward creating a healthier, more abundant and more purposeful life. Sound complicated? Sound a little fuzzy? No worries. Clarity is coming! After 16 years of intensive training, yoga education, teaching […]
Fit Yoga – A Sustainable Solution: Grow It Yourself
Loving Peru, Dreaming of New York – La Grama, Peru
Hola and Shalom Family and Friends, Daily, I wish for your happiness and health. Although many of us have not connected by conventional means of communication for an extended moment, I give thanks that the energetic connections that keep friendships strong and beautiful remain powerful. The last time I wrote was at the beginning of […]
Swami Vivekananda Kendra Yoga Ashram, Southern India
Reflection Difficult mind expanding work Intensive meditation, the unbroken flow of thought towards the object of concentration Examination of Karma Yoga, realization of divinity through selfless action Yuj: To join two entities of the same nature, cosmic self and individual self Culture in body Fluid motion Poses –Yogasanas- Stretch my being Guru lectures so profound […]