Remember when the holidays were nothing but totally delightful and fun? I sure do! My mom recently gave me the above photo from when I was 2.5 years old, which accurately depicts how I want to celebrate everyday in an aligned way. With that in mind, I created these 11 tips to stay balanced and […]
Tonic – Detox, Yoga & Dance for Africa
Applying for Anusara Certification – Brooklyn, NY
One page explanation of my reasons for applying for Anusara certification: Since 2001, I have been on a magical journey of discovering the powerful and transformational practice of Anusara Yoga. After studying and teaching this extremely effective system of yoga, it is clear to me that it is my highest dharma to be a certified […]