One page explanation of my reasons for applying for Anusara certification: Since 2001, I have been on a magical journey of discovering the powerful and transformational practice of Anusara Yoga. After studying and teaching this extremely effective system of yoga, it is clear to me that it is my highest dharma to be a certified […]
Teacher Training, Sivananda Yoga Ashram – Catskill Mountains, New York
Namaste Family and Friends, Life is Joy! Let’s Give thanks and praises everyday. I am writing to wish you all peace. In addition, I wanted to share some reflections with you based on my recent experiences on my spiritual journey. I continue to take more yoga teacher trainings, and just completed an Anusara Yoga training […]
Corporate America Life – The eyes are smiling but is the heart. Northern VA
The eyes are smiling but is the heart? – African proverb Greetings from Northern Virginia! Life here in suburbia, where they cut down all the trees and name the streets after them, is just dandy. Tomorrow, June 13th, is my birthday. Birthdays are a fine time to reflect on the past year, and modify goals […]
Swami Vivekananda Kendra Yoga Ashram, Southern India
Reflection Difficult mind expanding work Intensive meditation, the unbroken flow of thought towards the object of concentration Examination of Karma Yoga, realization of divinity through selfless action Yuj: To join two entities of the same nature, cosmic self and individual self Culture in body Fluid motion Poses –Yogasanas- Stretch my being Guru lectures so profound […]