Remember when the holidays were nothing but totally delightful and fun? I sure do! My mom recently gave me the above photo from when I was 2.5 years old, which accurately depicts how I want to celebrate everyday in an aligned way. With that in mind, I created these 11 tips to stay balanced and […]
YOUR HOLIDAY ALIGNED GUIDE
As a special gift of gratitude for the support of all my students and friends, I created the Your Holiday Aligned guide, complete with tips, recipes, and contemplations to keep you centered and vibrant as we enter the New Year. Let’s evolve the way we live and act to add more light and love in […]
From the Inside Out: Service and Yoga in Peru
By Arthur Strimling Machu Picchu! Yoga! Service! Last April I saw a beautiful card at Vira Yoga offering a New Year’s retreat led by Zhenja La Rosa and Jordan Mallah that would culminate at Machu Picchu on New Year’s Eve – with a full moon, a blue moon, yet. Wow! I have harbored a dream […]
Journey to Rwanda
I believe everything happens for a reason. I was leading a Yoga and Service retreat to Peru over Christmas and New Years when by sheer grace the bus that was supposed to take us to Machu Picchu was going to be several hours late to pick us up. The delay was frustrating, but more importantly […]
Elephant Journal – Yoga Heals in Rwanda
Huffington Post – Rwanda: Yoga Journey to a Place of Hope
Fit Yoga – A Sustainable Solution: Grow It Yourself
Anusara.com – Costa Rican Shakti
Working for Anusara Founder John Friend, Costa Rican Shakti
The entire universe emanates a clear invocation of nature appreciation The pulsation of the breath of the universe is vibrant and alive Luminous royal sun flames majestically burn away mysterious cumulous clouds revealing thin blowing branches that provide a sacred resting place for stoically perched songbirds Vibrant yellow wildflowers scarcely speckle the emerald green shaded […]