Americans waste precious energy and spend billions of dollars on quick-fix health schemes. All are intended to get us healthy, but many of the most priceless approaches are simply common sense. If you truly want to feel better, align with the radiance of summer and heat up your commitment to nurture yourself today. My “Ten […]
Daily Single
Anusara.com – Costa Rican Shakti
Working for Anusara Founder John Friend, Costa Rican Shakti
The entire universe emanates a clear invocation of nature appreciation The pulsation of the breath of the universe is vibrant and alive Luminous royal sun flames majestically burn away mysterious cumulous clouds revealing thin blowing branches that provide a sacred resting place for stoically perched songbirds Vibrant yellow wildflowers scarcely speckle the emerald green shaded […]
Teacher Training, Sivananda Yoga Ashram – Catskill Mountains, New York
Namaste Family and Friends, Life is Joy! Let’s Give thanks and praises everyday. I am writing to wish you all peace. In addition, I wanted to share some reflections with you based on my recent experiences on my spiritual journey. I continue to take more yoga teacher trainings, and just completed an Anusara Yoga training […]
Corporate America Life – The eyes are smiling but is the heart. Northern VA
The eyes are smiling but is the heart? – African proverb Greetings from Northern Virginia! Life here in suburbia, where they cut down all the trees and name the streets after them, is just dandy. Tomorrow, June 13th, is my birthday. Birthdays are a fine time to reflect on the past year, and modify goals […]